7 tips on how to do yoga at home – Practice and all is coming
Ashtanga Guru Pattabhi Jois’ most famous quote is “ Practice and all is coming ”. With these words, I believe he means that by consistently opening the body and mind through yoga, truth reveals itself to you in time, and with truth comes a deep peace. For many of us, a regular yoga practice may be a difficult thing to establish. Here are some tips to help you get started.